Lead — Ayurvedic Certification
Harmonious
Living
Optimize life's rhythms and activate healing with ancient wisdom. An Ayurvedic Yoga Therapy Certification from Circle Yoga Shala.
Optimize life's rhythms and activate healing with ancient wisdom. An Ayurvedic Yoga Therapy Certification from Circle Yoga Shala.
Harmonious Living is an Ayurvedic Yoga Therapy Certification from Circle Yoga Shala — a professional training for yoga teachers who are ready to extend their healing work beyond the mat and into the whole of daily life.
This training is built on a foundational understanding: healing is not something we do to ourselves. It is something that arises naturally when we restore right relationship with our own rhythms — our sleep and waking, our eating and fasting, our movement and rest, our inner life and outer engagement.
Through two immersive residential intensives, you will gain both the philosophical depth and the practical tools to guide yourself and your clients into genuine, lasting transformation — not through force or willpower, but through intelligent alignment with life itself.
The Circle Yoga Method is a living system of health, transformation, and personal responsibility — reminding us that healing arises naturally when we step back in rhythm with life itself.
A minimum 200-hour yoga teacher training is required. Graduates of the CYS 200-hour or 300-hour YTT receive a special discount — contact us for details.
Our method stands apart because it restores harmony across every layer of being — not through temporary fixes, but through fundamental reorientation to the rhythms of life.
The mind is the origin of both disease and healing. When perception and action come into alignment, the mind becomes an ally for restoring clarity and vitality.
True health unfolds when we attune our personal cycles — sleeping, eating, breathing, and working — to the larger natural rhythms of day and night, lunar phase, and season.
No single remedy works forever. As our bodies, seasons, and situations change, our practices must adapt to stay effective and alive.
Wellness is not a static condition but a living capacity to respond wisely to life. Taking responsibility for what is within our reach is, itself, an act of healing.
In a world of excess, the Circle Yoga Method restores the art of right measure. Anything taken to extremes becomes its opposite — discipline without compassion, movement without rest.
Every form of intake — food, breath, screen time, conversation — can act as medicine or poison. By refining what we consume and how we engage, we awaken vibrancy and longevity.
Gradual, rhythmic change is the most powerful kind. Through steady practice, repetition, and reflection, we build transformation that lasts — not the kind that burns bright and fades, but the kind that changes the ground you stand on.
Harmonious Living is designed for yoga teachers with a minimum 200-hour training who are ready to integrate holistic, Ayurvedic-based health practices into their lives and client work.
You sense that asana and pranayama hold untapped potential for sustaining long-term wellness — but you're not sure how to access it.
You know how to teach movement and stillness on the mat, but not how to extend that healing rhythm into the cycles of eating, sleeping, working, and resting.
You've felt overwhelmed trying to integrate Ayurvedic wisdom into your teaching — and want a clear, practical way to bring this ancient knowledge into modern life.
You're drawn to bridge the gap between Eastern wisdom and Western science — and want to do so with competence and respect for both.
You or your students often feel exhausted or out of rhythm despite doing all the "right" things — and you're ready to restore vitality from the inside out.
You want to add a private-client dimension to your existing work — one that extends beyond the mat, addressing the whole person and deepening the value of your offerings.
If any of this resonates, Harmonious Living is designed to fill those gaps and equip you to become the specialist, guide, and practitioner your clients are looking for.
Practical, real-world skills you can apply in your own life and share confidently with your students and clients.
Learn to determine an individual's native dosha and Ayurvedic pulse — understanding their unique physical and physiological blueprint.
Recognize how lifestyle, diet, stress, and environment create doshic imbalances — and learn how to restore harmony through practical, everyday adjustments.
Understand the Ayurvedic model of disease progression — from subtle imbalance to manifest symptoms — so you can intervene skillfully at any stage.
Develop the art of deep listening to reveal the habits and behaviors that block healing — helping clients uncover their own patterns of imbalance.
Guide clients toward optimized cycles of activity and rest, eating and fasting, work and recovery — rebuilding vitality through rhythm and moderation.
Create holistic daily routines that address specific physiological conditions — hypertension, diabetes, COPD, and more — from an integrative, person-centered approach.
Infuse your group teaching with dosha-specific tools and techniques to balance the nervous system, refine breath, and restore energetic harmony.
Design private sessions that weave together asana, pranayama, meditation, and kriya — tailored precisely to each person's constitution and needs.
Embody the rhythms, principles, and presence that you guide others toward — so that your work becomes an authentic expression of harmony itself.
Harmonious Living unfolds across two residential immersive intensives — each one building on the last, creating time for genuine integration between sessions.
Dates are set when the training is hosted. Contact us or inquire through a hosting studio to learn about upcoming cohorts.
Graduates of the CYS 200-hour or 300-hour YTT receive a special tuition discount. Reach out before enrolling to have your discount applied.
Graduates of the CYS 200-hour or 300-hour YTT receive a special discount. Contact us before enrolling to have it applied.
Harmonious Living is a Circle Yoga Shala program — which means it belongs wherever there is a community of practitioners ready for this depth of work. We are actively seeking studio partners to host future cohorts.
If you run a yoga studio, retreat center, or wellness space and believe your community is ready for a serious Ayurvedic Yoga Therapy training, we would love to talk. We bring the curriculum, the teaching team, and the certification. You bring the space and the community.
Ayurvedic Yoga Therapy combines the ancient Indian science of Ayurveda — which addresses the whole person through diet, lifestyle, rhythm, and constitution — with the therapeutic application of yoga. Together they form a comprehensive approach to guiding individuals toward genuine, lasting health from the inside out.
No prior Ayurveda study is required. This training is designed to take you from foundational understanding through to clinical application across two immersive intensives. What is required is a minimum 200-hour yoga teacher training.
Harmonious Living is offered when hosted by a partner studio or community. Contact us to learn about upcoming dates, or inquire about hosting the training in your community.
Payment is non-refundable and non-transferable 30 days before the first immersion. Please review the full school policies before enrolling.
Yes — graduates of the CYS 200-hour or 300-hour Yoga Teacher Training receive a special tuition discount. Contact us before enrolling to have your discount applied at checkout.
Harmonious Living is taught by the full Circle Yoga Shala faculty team. When you enroll in a CYS program, you receive the depth and breadth of the entire teaching team — not a single instructor.
Enroll in an upcoming cohort, or bring Harmonious Living to your community.